Parents


Your Impact Matters




Parents play an invaluable role in the lives of their children and for their mental health

Parents have the unique opportunity to provide a supportive atmosphere whereby a child can flourish and where a child’s well-being is encouraged and guided. We’re here to support parents by providing simple tools to help educate you and your family on mental health and wellness. Start to:

LEARN ABOUT the ways you can help your child develop skills for sport and life with our toolset specially created by sports psychologists.

EDUCATE YOURSELF on common mental health challenges athletes may face and build confidence that there are support resources available to every athlete, coach and parent.

CHECK OUT videos and articles to remind you that you are never alone. Parents and families around the world are speaking up about mental health.





I Think My Child May Be Facing:

I Think My Child May Be Facing:

Stress and worry are things we all feel from time to time. However when anxiety becomes overwhelming or interferes with your daily life, this may be a sign of an anxiety disorder.

Feeling sad or down are normal things we all experience. But if you begin to feel intense sadness and loss of interest in the activities you once enjoyed, you may be experiencing depression.

Listening to society’s image of a ‘ideal’ body shape and size can negatively affect how we look at our bodies. When we obsess over food or use it as a coping mechanism, this can lead to an eating disorder.

When life gets hard and confusing it can be difficult to feel in control. While we all cope with our emotions in different ways, some people do so by intentionally injuring themselves.

There are a variety of reasons why people choose to use substances. However substance use (even with legal substances) can lead to risky behaviour and dangerous consequences.


Want To Know More?


Want To Know More?


Stigma, fear, a lack of information and specialized support all stand in the way of athletes seeking help.

Athletes may need to work with practitioners who know and understand sport and related pressures.




Mental Health Resources For Parents
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Mental Health Resources For Coaches
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Mental Health Resources For Coaches
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